Well, I know that I am a computer geek, but can I become a fitness freak? I am going to try. I now have a personal trainer, a gym, and a heart monitor with watch. I have the necessary "gym" clothes and shoes (I think). I had my heart tested a couple of months ago and it is in good shape. I have been tracking my calorie intake for 6 days. woo-woo.
I am not hurting too bad. Went to the gym again today to use the treadmill for 20 minutes. I guess I have two personal trainer sessions set up for next week, plus an extra one for someone to evaluate my right ankle, left knee and right hip problems.
Maybe I will get so healthy I will be running or riding a bike.....who knows.
1 comment:
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