Kari, I am drinking more water and hardly any soda. You will be proud of me. I have to counter act the prednisone that I am taking by trying to really lose some weight. The prednisone is going to give me a puffy face and make me look like I have gained, but I hope to not gain, and even lose a little.
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It's no surprise to most people, how much I believe in the power and need of water. Or how much I despise drugs, and prescriptions. I have always been a firm believer that God put on this earth the things that we needed to survive. Fruits, vegetables, water...
He did not intend or make our bodies so that they would suck down large amounts of caffeine, chemically laden pills and high fructose syrup. Although I do indulge on occasion, I try not to make those things a daily part of my life.
This is a good website, I didn't get a chance to read it all, but it was pretty interesting.
http://www.watercure.com/wow/wonders_of_water.html
Oh, and I'm very proud of you! :)
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